Löpning

Added by Springer, 4 weeks ago

Summary

Description

	Tiempo (min, seg)	01:00:49
	Distancia	11.07 km
	Velocidad	10.92 km/h
	Tiempo por km	05:30 min/km
	Pulso	snitt 146 max 180
	Cadence	snitt 89 max 98
	Power	snitt 340 max 528
	Temperature	25.6 °C
	Intensidad	Normal
	Calorias	702 kcal
	Score	6388

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

76%	Average 146		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

0.5%

Zone 1

96 - 114

50% - 60%

00:00:40

1.1%

Zone 2

115 - 133

60% - 70%

00:10:55

18.0%

Zone 3

134 - 153

70% - 80%

00:29:15

48.1%

Zone 4

154 - 172

80% - 90%

00:18:16

30.0%

Zone 5

> 173

90% - 100%

00:01:24

2.3%

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Löpning

Summary

Heart rate zones - Default