Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Hjulet · Abs	6 reps
Mage - Redcord · Abs	6 reps
Rygg - Cablecross höga drag · Espalda	6 reps
Rygg - Chins · Espalda	6 reps
Rygg - Knästående "chins" · Espalda	6 reps
Rygg - Ryggflyes · Espalda	6 reps
Biceps - Viktskiva · Biceps	6 reps
Bicepscurl - Rak skivstång · Biceps	6 reps
Biceps - Hantelcurl, V+H = 1 Set · Biceps	6 reps
Biceps - Höga Cablecross Curls · Biceps	6 reps