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jueves 19 de septiembre de 2024 Entrenamiento con pesas |
Added by kbomb, 98 weeks ago |
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Summary
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B2/6 leg press 1x 15 330 goblet 3x12 30, new dead 3x12 30 bb, bb press 2x10 40, pull down 2x12 100 pull up, tri dipss 2x10 11, 3x12 50 leg curl rt knee has been inflammed
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