Löpning

Added by Springer, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:22:44
	Distancia	4.82 km
	Velocidad	12.72 km/h
	Tiempo por km	04:43 min/km
	Pulso	snitt 161 max 178
	Cadence	snitt 88 max 94
	Power	snitt 386 max 478
	Temperature	21.3 °C
	Intensidad	Normal
	Calorias	293 kcal
	Score	2370

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

84%	Average 161		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:22

1.6%

Zone 1

96 - 114

50% - 60%

00:00:07

0.5%

Zone 2

115 - 133

60% - 70%

00:00:10

0.7%

Zone 3

134 - 153

70% - 80%

00:03:23

14.9%

Zone 4

154 - 172

80% - 90%

00:15:11

66.8%

Zone 5

> 173

90% - 100%

00:03:30

15.4%

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Löpning

Summary

Heart rate zones - Default