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2

domingo 8 de septiembre de 2024

Löpning

Added by Springer, 1 week ago

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Summary
 
TimeTiempo (min, seg)00:42:45
DistanceDistancia7.19 km
GaugeVelocidad10.09 km/h
GaugeTiempo por km05:57 min/km
PulsePulsosnitt 136   max 150
CadenceCadencesnitt 88   max 92
PowerPowersnitt 319   max 424
TemperatureTemperature29.9 °C
IntensityIntensidadNormal
KcalCalorias457 kcal
ScoreScore4483
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

71%
Average
136
Icon_pulse
Max
150
79%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:09
0.4%
Zone 1 96 - 114 50% - 60%
00:00:19
0.7%
Zone 2 115 - 133 60% - 70%
00:11:56
27.9%
Zone 3 134 - 153 70% - 80%
00:30:20
71.0%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%