Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

sábado 7 de septiembre de 2024

Löpning

Added by Springer, 1 week ago

Export
Summary
 
TimeTiempo (min, seg)00:45:13
DistanceDistancia8.44 km
GaugeVelocidad11.20 km/h
GaugeTiempo por km05:22 min/km
PulsePulsosnitt 149   max 170
CadenceCadencesnitt 89   max 114
PowerPowersnitt 347   max 528
TemperatureTemperature27 °C
IntensityIntensidadNormal
KcalCalorias528 kcal
ScoreScore4766
Det här träningspasset har importerats.
0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

78%
Average
149
Icon_pulse
Max
170
89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:22
0.8%
Zone 2 115 - 133 60% - 70%
00:06:34
14.5%
Zone 3 134 - 153 70% - 80%
00:18:33
41.0%
Zone 4 154 - 172 80% - 90%
00:19:43
43.6%
Zone 5 > 173 90% - 100%
00:00:00
0.0%