Löpning

Added by Springer, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:32:09
	Distancia	4.71 km
	Velocidad	8.79 km/h
	Tiempo por km	06:50 min/km
	Pulso	snitt 128 max 160
	Cadence	snitt 82 max 101
	Power	snitt 275 max 564
	Temperature	22.1 °C
	Intensidad	Normal
	Calorias	318 kcal
	Score	3389

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

67%	Average 128		Max 160	84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:19

1.0%

Zone 1

96 - 114

50% - 60%

00:02:44

8.5%

Zone 2

115 - 133

60% - 70%

00:20:27

63.6%

Zone 3

134 - 153

70% - 80%

00:08:13

25.6%

Zone 4

154 - 172

80% - 90%

00:00:25

1.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default