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jueves 26 de septiembre de 2024 Entrenamiento con pesas |
Added by kbomb, 97 weeks ago |
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Summary
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Home Walk lunge 3x24 8, box 3x12 20s, tri kick 3x12 20s, chest press 3x12 20s, chest db flys 3x12 20, plank 3x60, calf raise 3x20 20s
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