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76

miércoles 16 de octubre de 2024

Z2

Added by aleckan, 88 weeks ago

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Summary
 
TimeTiempo (min, seg)00:45:00
DistanceDistancia13.51 km
GaugeVelocidad18.01 km/h
GaugeTiempo por km03:20 min/km
PulsePulsosnitt 119   max 144
CadenceCadencesnitt 83   max 97
PowerPowersnitt 175   max 283
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias470 kcal
ScoreScore3802
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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

61%
Average
119
Icon_pulse
Max
144
74%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:25
0.9%
Zone 1 98 - 116 50% - 60%
00:19:13
42.7%
Zone 2 117 - 136 60% - 70%
00:23:52
53.1%
Zone 3 137 - 155 70% - 80%
00:01:29
3.3%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%