Z2

Added by aleckan, 2 weeks ago

Summary

	Tiempo (min, seg)	00:45:00
	Distancia	13.57 km
	Velocidad	18.09 km/h
	Tiempo por km	03:19 min/km
	Pulso	snitt 123 max 146
	Cadence	snitt 85 max 94
	Power	snitt 165 max 240
	Intensidad	Normal
	Borg scale	11, Easy 65% of max
	Calorias	443 kcal
	Score	3802

Sin comentarios

Images

Be035807dbef2e385b95820e96c51f2fbf31526e7d88c706c98c9151787abffb

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

62%	Average 123		Max 146	73%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:26

1.0%

Zone 1

101 - 120

50% - 60%

00:15:19

34.0%

Zone 2

121 - 140

60% - 70%

00:28:28

63.3%

Zone 3

141 - 160

70% - 80%

00:00:46

1.7%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Conectado

Z2

Images

Summary

Heart rate zones - Default