Z2

Added by aleckan, 88 weeks ago

Summary

	Tiempo (min, seg)	00:45:00
	Distancia	13.57 km
	Velocidad	18.09 km/h
	Tiempo por km	03:19 min/km
	Pulso	snitt 123 max 146
	Cadence	snitt 85 max 94
	Power	snitt 165 max 240
	Intensidad	Normal
	Borg scale	11, Easy 65% of max
	Calorias	443 kcal
	Score	3802

Sin comentarios

Images

Be035807dbef2e385b95820e96c51f2fbf31526e7d88c706c98c9151787abffb

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

63%	Average 123		Max 146	75%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:13

0.5%

Zone 1

98 - 116

50% - 60%

00:07:01

15.6%

Zone 2

117 - 136

60% - 70%

00:36:02

80.1%

Zone 3

137 - 155

70% - 80%

00:01:43

3.8%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Z2

Images

Summary

Heart rate zones - Default