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2

domingo 20 de octubre de 2024

Löpning

Added by Springer, 1 weeks ago

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Summary
 
TimeTiempo (min, seg)00:29:01
DistanceDistancia4.75 km
GaugeVelocidad9.81 km/h
GaugeTiempo por km06:07 min/km
PulsePulsosnitt 137   max 152
CadenceCadencesnitt 86   max 92
PowerPowersnitt 303   max 362
TemperatureTemperature21.5 °C
IntensityIntensidadNormal
KcalCalorias326 kcal
ScoreScore3064
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

72%
Average
137
Icon_pulse
Max
152
80%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:28
1.6%
Zone 2 115 - 133 60% - 70%
00:08:40
29.9%
Zone 3 134 - 153 70% - 80%
00:19:52
68.5%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%