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2

viernes 25 de octubre de 2024

Löpning

Added by Springer, 1 week ago

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Summary
 
TimeTiempo (min, seg)00:29:22
DistanceDistancia4.70 km
GaugeVelocidad9.61 km/h
GaugeTiempo por km06:15 min/km
PulsePulsosnitt 143   max 157
CadenceCadencesnitt 86   max 92
PowerPowersnitt 302   max 404
TemperatureTemperature21 °C
IntensityIntensidadNormal
KcalCalorias345 kcal
ScoreScore3086
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

75%
Average
143
Icon_pulse
Max
157
82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:00
0.0%
Zone 2 115 - 133 60% - 70%
00:01:53
6.4%
Zone 3 134 - 153 70% - 80%
00:24:34
83.7%
Zone 4 154 - 172 80% - 90%
00:02:55
9.9%
Zone 5 > 173 90% - 100%
00:00:00
0.0%