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2

domingo 3 de noviembre de 2024

Löpning

Added by Springer, 7 weeks ago

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Summary
 
TimeTiempo (min, seg)00:29:47
DistanceDistancia5.05 km
GaugeVelocidad10.17 km/h
GaugeTiempo por km05:54 min/km
PulsePulsosnitt 136   max 149
CadenceCadencesnitt 88   max 95
PowerPowersnitt 317   max 448
TemperatureTemperature20.5 °C
IntensityIntensidadNormal
KcalCalorias334 kcal
ScoreScore3112
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

71%
Average
136
Icon_pulse
Max
149
78%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:25
1.4%
Zone 1 96 - 114 50% - 60%
00:00:51
2.9%
Zone 2 115 - 133 60% - 70%
00:07:36
25.5%
Zone 3 134 - 153 70% - 80%
00:20:55
70.2%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%