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2

domingo 17 de noviembre de 2024

Löpning

Added by Springer, 5 weeks ago

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Summary
 
TimeTiempo (min, seg)00:47:28
DistanceDistancia8.18 km
GaugeVelocidad10.34 km/h
GaugeTiempo por km05:48 min/km
PulsePulsosnitt 155   max 181
CadenceCadencesnitt 88   max 98
PowerPowersnitt 318   max 418
TemperatureTemperature20.1 °C
IntensityIntensidadNormal
KcalCalorias609 kcal
ScoreScore4993
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

81%
Average
155
Icon_pulse
Max
181
95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:26
0.9%
Zone 2 115 - 133 60% - 70%
00:00:58
2.0%
Zone 3 134 - 153 70% - 80%
00:14:25
30.4%
Zone 4 154 - 172 80% - 90%
00:30:10
63.6%
Zone 5 > 173 90% - 100%
00:01:28
3.1%