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55

martes 10 de diciembre de 2024

Ben

Added by johaneje, 2 weeks ago

Summary
 
TimeTiempo (min, seg)00:25:00
WeightPeso total0.0 kg
IntensityIntensidadNormal
KcalCalorias145 kcal
ScoreScore992
Knäböj 3x12
Knä mot armbåge 3x24

Utfallssteg 3x2x10
Stretch korsrygg

Tåhäv enben 3x12
Stretch baksida
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