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76

domingo 15 de diciembre de 2024

Z2

Added by aleckan, 1 week ago

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Summary
 
TimeTiempo (min, seg)01:30:37
DistanceDistancia50.66 km
GaugeVelocidad33.54 km/h
GaugeTiempo por km01:47 min/km
PulsePulsosnitt 136   max 160
CadenceCadencesnitt 86   max 130
PowerPowersnitt 197   max 737
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias1026 kcal
ScoreScore7635
Det här träningspasset har importerats.

Images

Ced1003b90b16845ce95c129742da2ca57d3807cae5eb0091e9b6427575ffc4e
 
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

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Summary

68%
Average
136
Icon_pulse
Max
160
80%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:02
0.0%
Zone 1 101 - 120 50% - 60%
00:03:01
3.3%
Zone 2 121 - 140 60% - 70%
01:04:14
70.9%
Zone 3 141 - 160 70% - 80%
00:23:18
25.7%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%