| Tiempo (min, seg) | 01:30:40 |
| Distancia | 50.16 km |
| Velocidad | 33.19 km/h |
| Tiempo por km | 01:48 min/km |
| Pulso | snitt 130 max 146 |
| Cadence | snitt 88 max 126 |
| Power | snitt 193 max 357 |
| Intensidad | Normal |
| Borg scale | 13, Rather heavy |
| Calorias | 1001 kcal |
| Score | 7638 |
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Tiempo (min, seg)
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Distance
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Tiempo por km
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
1 |
01:30:39 |
50.16 km |
33.20 km/h |
01:48 min/km |
130 bpm |
88 rpm |
193 w |
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