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76

lunes 6 de enero de 2025

Z2

Added by aleckan, 1 day 22 hours ago

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Summary
 
TimeTiempo (min, seg)01:30:40
DistanceDistancia50.16 km
GaugeVelocidad33.19 km/h
GaugeTiempo por km01:48 min/km
PulsePulsosnitt 130   max 146
CadenceCadencesnitt 88   max 126
PowerPowersnitt 193   max 357
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias1001 kcal
ScoreScore7638

Images

3d286557b76dd99689cb6964d1443e5ff8caf677b5045f51e1fa857cf871d7bf
 
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

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Summary

65%
Average
130
Icon_pulse
Max
146
73%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:01:05
1.2%
Zone 1 101 - 120 50% - 60%
00:06:21
7.0%
Zone 2 121 - 140 60% - 70%
01:15:07
82.9%
Zone 3 141 - 160 70% - 80%
00:08:05
8.9%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%