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lunes 6 de enero de 2025

Z2

Added by aleckan, 76 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:30:40
	Distancia	50.16 km
	Velocidad	33.19 km/h
	Tiempo por km	01:48 min/km
	Pulso	snitt 130 max 146
	Cadence	snitt 88 max 126
	Power	snitt 193 max 357
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	1001 kcal
	Score	7638

Images

3d286557b76dd99689cb6964d1443e5ff8caf677b5045f51e1fa857cf871d7bf

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

67%	Average 130		Max 146	75%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:54

1.0%

Zone 1

98 - 116

50% - 60%

00:02:31

2.8%

Zone 2

117 - 136

60% - 70%

01:06:56

73.9%

Zone 3

137 - 155

70% - 80%

00:20:17

22.4%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%