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Performed strength exercises in this workout.

TRX - Crunch · Abs	16 x 52.0 kg
Extension de triceps tumbado · Triceps	10 x 10.0 kg
Extensión de espalda · Espalda	20 x 52.0 kg
Ponerse derecho · Abs	40 x 52.0 kg
armhävning 2 · Biceps	4 x 52.0 kg
Sentadillas · Piernas	10 x 52.0 kg
hjul · Abs	10 x 52.0 kg
Press banca · Pecho	10 x 15.0 kg
Aperturas con mancuernas en banco · Pecho	5 x 18.0 kg

Select the equipment that you have access to or want to use in your workouts.