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Ben |
Added by johaneje, 1 week ago |
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Summary
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B: Knäböj viktskiva djup 15kg, 15, 15
B: Bulgarian på box 2x8x0kg, 2x8x12, 2x8x12 V: Tåhäv enben 2x8x0kg, 2x8x0, 2x12x0 B: Småhopp enben 2x20, 2x20, 2x20 B: Benspark 30kg, 40, 10x40 M: Situpsmaskin 30kg, 30, 10x35
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