Löpning

Added by Springer, 5 weeks ago

Summary

Description

	Tiempo (min, seg)	00:32:19
	Distancia	5.27 km
	Velocidad	9.78 km/h
	Tiempo por km	06:08 min/km
	Pulso	snitt 141 max 156
	Cadence	snitt 87 max 92
	Power	snitt 305 max 584
	Temperature	14.4 °C
	Intensidad	Normal
	Calorias	377 kcal
	Score	3399

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

74%	Average 141		Max 156	82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:44

2.3%

Zone 2

115 - 133

60% - 70%

00:02:08

6.6%

Zone 3

134 - 153

70% - 80%

00:28:27

88.0%

Zone 4

154 - 172

80% - 90%

00:01:00

3.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Löpning

Summary

Heart rate zones - Default