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76

sábado 18 de enero de 2025

Z2

Added by aleckan, 3 dias, 12 hours ago

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Summary
 
TimeTiempo (min, seg)01:45:43
DistanceDistancia61.05 km
GaugeVelocidad34.65 km/h
GaugeTiempo por km01:44 min/km
PulsePulsosnitt 140   max 159
CadenceCadencesnitt 86   max 128
PowerPowersnitt 191   max 415
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias1161 kcal
ScoreScore8908
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

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Summary

72%
Average
140
Icon_pulse
Max
159
82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:22
0.3%
Zone 1 98 - 116 50% - 60%
00:05:13
4.9%
Zone 2 117 - 136 60% - 70%
00:20:19
19.2%
Zone 3 137 - 155 70% - 80%
01:16:42
72.5%
Zone 4 156 - 175 80% - 90%
00:03:08
3.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%