Recovery

Added by aleckan, 74 weeks ago

Summary

	Tiempo (min, seg)	01:15:37
	Distancia	39.11 km
	Velocidad	31.03 km/h
	Tiempo por km	01:56 min/km
	Pulso	snitt 117 max 133
	Cadence	snitt 82 max 129
	Power	snitt 142 max 262
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	616 kcal
	Score	6368

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Images

2689fac0c0c919b4b26a8de05907b5dcc5b6d3676103f8be5efe4d999ab9584c

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

60%	Average 117		Max 133	69%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:04

2.7%

Zone 1

98 - 116

50% - 60%

00:26:14

34.7%

Zone 2

117 - 136

60% - 70%

00:47:17

62.6%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Recovery

Images

Summary

Heart rate zones - Default