 | Tiempo (min, seg) | 03:31:29 |
 | Distancia | 107.57 km |
 | Velocidad | 30.52 km/h |
 | Tiempo por km | 01:58 min/km |
 | Pulso | snitt 119 max 169 |
 | Cadence | snitt 85 max 128 |
 | Power | snitt 202 max 428 |
 | Intensidad | Normal |
 | Borg scale | 14, Rather heavy 75% of max |
 | Calorias | 2444 kcal |
 | Score | 17853 |
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
| 1 |
03:31:28 |
107.57 km |
30.52 km/h |
01:58 min/km |
119 bpm |
85 rpm |
202 w |
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