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76

domingo 2 de febrero de 2025

Distans

Added by aleckan, 72 weeks ago

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Summary
 
TimeTiempo (min, seg)03:31:29
DistanceDistancia107.57 km
GaugeVelocidad30.52 km/h
GaugeTiempo por km01:58 min/km
PulsePulsosnitt 119   max 169
CadenceCadencesnitt 85   max 128
PowerPowersnitt 202   max 428
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias2444 kcal
ScoreScore17853
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37f9437b31e647f365ad684ca47a6b482ed02e29a73174ad665835323e362dfb
 
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

61%
Average
119
Icon_pulse
Max
169
87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:30
0.2%
Zone 2 117 - 136 60% - 70%
01:06:53
31.6%
Zone 3 137 - 155 70% - 80%
02:02:38
58.0%
Zone 4 156 - 175 80% - 90%
00:21:26
10.1%
Zone 5 > 176 90% - 100%
00:00:00
0.0%