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76

jueves 30 de enero de 2025

Z2

Added by aleckan, 72 weeks ago

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Summary
 
TimeTiempo (min, seg)01:41:33
DistanceDistancia52.30 km
GaugeVelocidad30.90 km/h
GaugeTiempo por km01:57 min/km
PulsePulsosnitt 138   max 160
CadenceCadencesnitt 84   max 133
PowerPowersnitt 193   max 328
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1125 kcal
ScoreScore8561
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3a3cb6db0bdd86c1fa36180ef666c333934877b17a4ef19e8f56e019923db2d7
 
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

71%
Average
138
Icon_pulse
Max
160
82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:54
0.9%
Zone 1 98 - 116 50% - 60%
00:04:38
4.6%
Zone 2 117 - 136 60% - 70%
00:29:47
29.3%
Zone 3 137 - 155 70% - 80%
01:05:04
64.1%
Zone 4 156 - 175 80% - 90%
00:01:08
1.1%
Zone 5 > 176 90% - 100%
00:00:00
0.0%