Recovery

Added by aleckan, 3 weeks ago

Summary

	Tiempo (min, seg)	00:50:22
	Distancia	24.96 km
	Velocidad	29.73 km/h
	Tiempo por km	02:01 min/km
	Pulso	snitt 116 max 132
	Cadence	snitt 82 max 122
	Power	snitt 139 max 262
	Intensidad	Normal
	Borg scale	8, Extremely easy
	Calorias	401 kcal
	Score	4243

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Images

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

60%	Average 116		Max 132	68%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:23

0.8%

Zone 1

98 - 116

50% - 60%

00:25:15

50.2%

Zone 2

117 - 136

60% - 70%

00:24:42

49.1%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Recovery

Images

Summary

Heart rate zones - Default