Performed strength exercises in this workout.
|
Curl de piernas
· Piernas
|
 6 x 25.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 25.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 25.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 25.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 25.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 25.0 kg |
| | |
|
Benpress brett
· Piernas
|
6 x 60.0 kg |
| | |
|
Benpress brett
· Piernas
|
6 x 60.0 kg |
| | |
|
Benpress brett
· Piernas
|
6 x 60.0 kg |
| | |
|
Benpress brett
· Piernas
|
6 x 60.0 kg |
| | |
|
Benpress brett
· Piernas
|
6 x 60.0 kg |
| | |
|
Benpress brett
· Piernas
|
6 x 60.0 kg |
| | |
|
Stående Vadpress
· Terneros
|
6 x 20.0 kg |
2X10 kg hantel + kroppsvik ej räknad | |  |
|
Stående Vadpress
· Terneros
|
6 x 20.0 kg |
| | |
|
Stående Vadpress
· Terneros
|
6 x 20.0 kg |
| | |
|
Stående Vadpress
· Terneros
|
6 x 20.0 kg |
| | |
|
Stående Vadpress
· Terneros
|
6 x 20.0 kg |
| | |
|
Stående Vadpress
· Terneros
|
6 x 20.0 kg |
| | |
