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76

domingo 9 de febrero de 2025

Distans

Added by aleckan, 1 weeks ago

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Summary
 
TimeTiempo (min, seg)02:50:04
DistanceDistancia92.45 km
GaugeVelocidad32.62 km/h
GaugeTiempo por km01:50 min/km
PulsePulsosnitt 136   max 176
CadenceCadencesnitt 89   max 130
PowerPowersnitt 183   max 743
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias1781 kcal
ScoreScore14367
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Images

52fc198dcb7e9a29baedc95a0800c372a47d7bcd8e3c2509a0f4a7b398270063
 
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

70%
Average
136
Icon_pulse
Max
176
91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:06
0.1%
Zone 1 98 - 116 50% - 60%
00:03:17
1.9%
Zone 2 117 - 136 60% - 70%
01:20:32
47.4%
Zone 3 137 - 155 70% - 80%
01:18:30
46.2%
Zone 4 156 - 175 80% - 90%
00:07:32
4.4%
Zone 5 > 176 90% - 100%
00:00:05
0.0%