 | Tiempo (min, seg) | 01:10:24 |
 | Distancia | 37.24 km |
 | Velocidad | 31.74 km/h |
 | Tiempo por km | 01:53 min/km |
 | Pulso | snitt 138 max 155 |
 | Cadence | snitt 87 max 128 |
 | Power | snitt 191 max 329 |
 | Intensidad | Normal |
 | Borg scale | 14, Rather heavy 75% of max |
 | Calorias | 769 kcal |
 | Score | 5934 |
|
Sin comentarios
Images
0 like this
Why not give aleckan some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
| 1 |
01:10:23 |
37.24 km |
31.75 km/h |
01:53 min/km |
138 bpm |
87 rpm |
191 w |
Select the equipment that you have access to or want to use in your workouts.
|