Performed strength exercises in this workout.
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Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
2 X 6 kg hantlar | | |
|
Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
| | |
|
Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
| | |
|
Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
| | |
|
Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
| | |
|
Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
| | |
|
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
|
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
|
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
|
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
|
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
|
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
|
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |
|
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |
|
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |
|
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |
|
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |
|
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |