Performed strength exercises in this workout.
Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
2 X 6 kg hantlar | | |
Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
| | |
Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
| | |
Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
| | |
Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
| | |
Hantellyft framåt
· Hombros
|
6 x 12.0 kg |
| | |
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
Skivstångspress
· Hombros
|
6 x 21.0 kg |
| |  |
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |
Shrugs
· Hombros
|
6 x 50.0 kg |
| | |