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2

sábado 14 de mayo de 2011

Carrera

Added by Kenyjan, 719 weeks ago

Summary
 
TimeTiempo (min, seg)01:11:52
DistanceDistancia17.20 km
GaugeVelocidad14.36 km/h
GaugeTiempo por km04:11 min/km
IntensityIntensidadNormal
KcalCalorias1061 kcal
Uppvärmning: 2km - 09.10
Intervaller: 4x2km + 4x1km
Vila: gå 2min Serievila: gå 4min
Tider: 6.44, 6.32, 6.30, 6.27, 3.17, 3.16, 3.18, 3.13
Nerjogg: 1.5km - 07.03
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