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2

viernes 21 de febrero de 2025

Löpning

Added by Springer, 3 dias, 0 hours ago

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Summary
 
TimeTiempo (min, seg)00:37:15
DistanceDistancia6.14 km
GaugeVelocidad9.89 km/h
GaugeTiempo por km06:04 min/km
PulsePulsosnitt 140   max 158
CadenceCadencesnitt 87   max 107
PowerPowersnitt 305   max 426
TemperatureTemperature12.8 °C
IntensityIntensidadNormal
KcalCalorias430 kcal
ScoreScore3923
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

73%
Average
140
Icon_pulse
Max
158
83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:29
1.3%
Zone 1 96 - 114 50% - 60%
00:00:59
2.6%
Zone 2 115 - 133 60% - 70%
00:04:31
12.1%
Zone 3 134 - 153 70% - 80%
00:29:18
78.7%
Zone 4 154 - 172 80% - 90%
00:01:56
5.2%
Zone 5 > 173 90% - 100%
00:00:00
0.0%