Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

sábado 22 de febrero de 2025

Löpning

Added by Springer, 2 dias, 0 hours ago

Export
Summary
 
TimeTiempo (min, seg)00:33:56
DistanceDistancia5.51 km
GaugeVelocidad9.73 km/h
GaugeTiempo por km06:10 min/km
PulsePulsosnitt 136   max 150
CadenceCadencesnitt 88   max 95
PowerPowersnitt 305   max 384
TemperatureTemperature20.3 °C
IntensityIntensidadNormal
KcalCalorias380 kcal
ScoreScore3544
Det här träningspasset har importerats.
0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

71%
Average
136
Icon_pulse
Max
150
79%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:25
1.2%
Zone 1 96 - 114 50% - 60%
00:00:27
1.3%
Zone 2 115 - 133 60% - 70%
00:12:21
36.4%
Zone 3 134 - 153 70% - 80%
00:20:43
61.1%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%