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178

miércoles 26 de febrero de 2025

Hemmaträning

Added by Marika_Russberg, 2 dias, 4 hours ago

Summary
 
TimeTiempo (min, seg)01:00:00
IntensityIntensidadNormal
KcalCalorias666 kcal
ScoreScore3547
Eftermiddag.
15 min hantlar 2x3kg.
20 min kettlebell, swings, russian twist.
20 min ab trainer, crunches.
5 min benlyft, liggande.
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