Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

Marika_Russberg

KvinnaMarika Russberg, 41Años, Suecia
entrenamientos
Workouts1962
Desafios
Medal0
Competiciones
Contest0
Amigos
Friend0
Grupos
Group2
Equipamiento
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

10entrenamientos

1962 workouts in total

0km

16 km in total

Common activities

stream

Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat

lunes 13 de abril de 2026
Time01:20:00 Kcal914 kcal
25 min hantlar, 9kg biceps, 3kg triceps. 5 min kettlebell 4kg, swings. 15 min ab trainer, crunches. 5 min benlyft liggande. 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
2 dias, 1 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat

sábado 11 de abril de 2026
Time01:00:00 Kcal685 kcal
5 min kettlebell swings, 4kg. 15 min hantlar 2x3kg, biceps. 20 min ab trainer, crunches. 20 min pedaltränare.
Stream_pepp_off0
Stream_comment0
4 dias, 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

viernes 10 de abril de 2026
Time00:25:00 Kcal191 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 0 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

viernes 10 de abril de 2026
Time01:05:00 Kcal752 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 0 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat, morgon.

jueves 19 de marzo de 2026
Time01:10:00 Kcal800 kcal
15 min hantlar 2x3kg, biceps. 15 min ab trainer, crunches. 40 min pedaltränare.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

miércoles 18 de marzo de 2026
Time00:30:00 Kcal220 kcal
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft, liggande.

viernes 13 de marzo de 2026
Time00:05:00 Kcal57 kcal
Nedvarvning.
Stream_pepp_off0
Stream_comment0
4 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

viernes 13 de marzo de 2026
Time00:20:00 Kcal153 kcal
Blandat.
Stream_pepp_off0
Stream_comment0
4 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

viernes 13 de marzo de 2026
Time01:30:00 Kcal1048 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
4 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

miércoles 11 de marzo de 2026
Time00:30:00 Kcal230 kcal
Stream_pepp_off0
Stream_comment0
4 weeks ago

About Marika_Russberg

Marika_Russbergno ha escrito todavia una descripción