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Marika_Russberg

KvinnaMarika Russberg, 41Años, Suecia
entrenamientos
Workouts1926
Desafios
Medal0
Competiciones
Contest0
Amigos
Friend0
Grupos
Group2
Equipamiento
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

25entrenamientos

1926 workouts in total

0km

16 km in total

Common activities

stream

Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner. Blandat.

sábado 7 de febrero de 2026
Time00:25:00 Kcal191 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

sábado 7 de febrero de 2026
Time01:20:00 Kcal935 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat

viernes 6 de febrero de 2026
Time01:20:00 Kcal914 kcal
Förmiddag. 15 min hantlar, biceps, 2x3kg 1x9kg. 30 min pedaltränare med hantlar 2x2kg. axelpress, biceps. 25 min ab trainer, crunches. 5 min benlyft, liggande. 5 min kettlebell swings, 2kg.
Stream_pepp_off0
Stream_comment0
6 dias, 1 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

jueves 5 de febrero de 2026
Time00:25:00 Kcal191 kcal
Förmiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

jueves 5 de febrero de 2026
Time01:30:00 Kcal962 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

domingo 1 de febrero de 2026
Time00:25:00 Kcal191 kcal
Förmiddag. Blandat, främst ben & armar.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

domingo 1 de febrero de 2026
Time01:05:00 Kcal764 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat förmiddag

domingo 25 de enero de 2026
Time01:30:00 Kcal999 kcal
20 min hantlar 2x3kg, biceps. 5 min kettlebell swings, 4kg. 5 min russian twist. 5 min benlyft, liggande. 5 min glutes med miniband. 20 min crunches, ab trainer. 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

sábado 24 de enero de 2026
Time00:25:00 Kcal186 kcal
Förmiddag. Blandat.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

sábado 24 de enero de 2026
Time01:05:00 Kcal749 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
2 weeks ago

About Marika_Russberg

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