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Marika_Russberg

KvinnaMarika Russberg, 40Años, Suecia
entrenamientos
Workouts1654
Desafios
Medal0
Competiciones
Contest0
Amigos
Friend0
Grupos
Group2
Equipamiento
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

112entrenamientos

1654 workouts in total

0km

16 km in total

Common activities

stream

Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Hantlar

martes 28 de enero de 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. 2x3kg. Biceps, triceps.
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Stream_comment0
14 hours 33 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

martes 28 de enero de 2025
Time00:25:00 Kcal178 kcal
Förmiddag.
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Stream_comment0
16 hours 41 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

domingo 26 de enero de 2025
Time00:20:00 Kcal149 kcal
Kväll. Blandat.
Stream_pepp_off0
Stream_comment0
2 dias, 10 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

domingo 26 de enero de 2025
Time00:50:00 Kcal554 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
2 dias, 10 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

domingo 26 de enero de 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
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Stream_comment0
2 dias, 16 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar 9kg

domingo 26 de enero de 2025
Time00:15:00 Kcal111 kcal
Förmiddag. Biceps, hammercurl.
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Stream_comment0
2 dias, 18 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft

domingo 26 de enero de 2025
Time00:05:00 Kcal55 kcal
Förmiddag. Liggande.
Stream_pepp_off0
Stream_comment0
2 dias, 18 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

153

Kettlebell 4kg

domingo 26 de enero de 2025
Time00:20:00 Kcal222 kcal
Förmiddag. Swings, pulls & russian twist.
Stream_pepp_off0
Stream_comment0
2 dias, 18 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

sábado 25 de enero de 2025
Time00:45:00 Kcal499 kcal
Kväll. 10 min kettlebell swings, varvat med 10 min hantlar 2x3kg, biceps. 5 min benlyft, liggande. 20 min pedaltränare med hantlar 2x2kg, biceps, axelpress.
Stream_pepp_off0
Stream_comment0
3 dias, 9 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

sábado 25 de enero de 2025
Time00:15:00 Kcal111 kcal
Eftermiddag. Lätt styrketräning.
Stream_pepp_off0
Stream_comment0
3 dias, 17 hours ago

About Marika_Russberg

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