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76

martes 4 de marzo de 2025

Z2

Added by aleckan, 3 dias, 22 hours ago

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Summary
 
TimeTiempo (min, seg)00:50:47
DistanceDistancia26.50 km
GaugeVelocidad31.31 km/h
GaugeTiempo por km01:55 min/km
PulsePulsosnitt 125   max 144
CadenceCadencesnitt 81   max 129
PowerPowersnitt 177   max 457
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias516 kcal
ScoreScore4264
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

64%
Average
125
Icon_pulse
Max
144
74%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:47
1.5%
Zone 1 98 - 116 50% - 60%
00:04:29
8.8%
Zone 2 117 - 136 60% - 70%
00:43:14
85.2%
Zone 3 137 - 155 70% - 80%
00:02:15
4.4%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%