 |
Entrenamiento con pesas |
Added by kbomb, 73 weeks ago |
|
Summary
|
||||||||||||||||
|
Dead 2x12 30bb, 1x10 40 bb, , bb over press 1x15 30 bb, 2x10 40 bb, db side raise 3x12 12, st bar pull down 3x15 15, 3x10 16 cable curl 3x12 low weight
0 like this
Why not give kbomb some cred for this workout by writing a comment! |
