Löpning

Added by Springer, 7 weeks ago

Summary

Description

	Tiempo (min, seg)	00:41:06
	Distancia	7.53 km
	Velocidad	11.00 km/h
	Tiempo por km	05:27 min/km
	Pulso	snitt 150 max 170
	Cadence	snitt 88 max 100
	Power	snitt 349 max 672
	Temperature	15.9 °C
	Intensidad	Normal
	Calorias	503 kcal
	Score	4336

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 150		Max 170	89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:35

1.4%

Zone 2

115 - 133

60% - 70%

00:03:15

7.9%

Zone 3

134 - 153

70% - 80%

00:18:44

45.6%

Zone 4

154 - 172

80% - 90%

00:18:29

45.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default