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55

lunes 17 de marzo de 2025

Press

Added by johaneje, 2 weeks ago

Summary
 
TimeTiempo (min, seg)00:47:00
WeightPeso total0.0 kg
IntensityIntensidadAlta
KcalCalorias309 kcal
ScoreScore1866
B: Press i maskin 30kg, 30, 11x30
A: Hantellyft stående 6kg, 6, 6

B: Pushups 10x, 10, 10
M: Planka 60sek, 60, 60

B: Flyes kabel brösthöjd 12.5kg, 12.5, 12.5
T: Triceps enhand kabel 8x7.5kg, 8x7.5, 8x10
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