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55

jueves 20 de marzo de 2025

Ben

Added by johaneje, 2 weeks ago

Summary
 
TimeTiempo (min, seg)00:49:00
WeightPeso total0.0 kg
IntensityIntensidadNormal
KcalCalorias292 kcal
ScoreScore1945
B: Knäböj viktskiva djup 15kg, 15, 15
V: Tåhäv i rack 50kg, 50, 50

B: Knäböj stång 6x50kg, 6x60, 6x60
M: Hängande benlyft 12, 12, 12

B: Marklyft 6x60kg, 50, 50
V: Tåhäv med stretch 2x8x0kg, 2x8x10, 2x12x10
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