Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
55

lunes 24 de marzo de 2025

Ben

Added by johaneje, 1 week ago

Summary
 
TimeTiempo (min, seg)00:49:00
WeightPeso total0.0 kg
IntensityIntensidadAlta
KcalCalorias326 kcal
ScoreScore1945
B: Knäböj viktskiva djup 10kg, 10, 10
M: Planka 60s, 60, 60

B: Utfallsgång med hantlar 20kgx20steg, 20x20, 20x20
V: Tåhäv enben 2x8x10kg, 2x12x10, 2x12x10

B: Marklyft 50kg, 8x60, 8x60
M: Hängande benlyft 12, 10, 12
0 like this

Why not give johaneje some cred for this workout by writing a comment!