Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
76

miércoles 26 de marzo de 2025

Z2

Added by aleckan, 4 dias, 9 hours ago

Export
Summary
 
TimeTiempo (min, seg)01:15:00
DistanceDistancia38.86 km
GaugeVelocidad31.09 km/h
GaugeTiempo por km01:56 min/km
PulsePulsosnitt 127   max 145
CadenceCadencesnitt 84   max 93
PowerPowersnitt 177   max 286
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias790 kcal
ScoreScore6337
Sin comentarios

Images

Ee8df4f1fbd489290cc430c92f5c14de86488cfb013593c7cff2e9186e43f4b7
 
0 like this

Why not give aleckan some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

65%
Average
127
Icon_pulse
Max
145
75%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:18
0.4%
Zone 1 98 - 116 50% - 60%
00:03:03
4.1%
Zone 2 117 - 136 60% - 70%
01:05:45
87.7%
Zone 3 137 - 155 70% - 80%
00:05:54
7.9%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%