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55

miércoles 2 de abril de 2025

Ben

Added by johaneje, 1 day 9 hours ago

Summary
 
TimeTiempo (min, seg)00:40:00
WeightPeso total0.0 kg
IntensityIntensidadAlta
KcalCalorias261 kcal
ScoreScore1588
B: Knäböj viktskiva djup 15kg, 15, 15
V: Tåhäv enben 2x12x10kg, 2x12x10, 2x8x15

B: Raka marklyft 12x45kg, 12x45, 12x45
M: Planka 60s, 60, 60

B: Utfallsgång med hantlar 20kgx20steg, 20x20, 24x0
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