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2

sábado 5 de abril de 2025

Löpning

Added by Springer, 2 weeks ago

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Summary
 
TimeTiempo (min, seg)00:50:34
DistanceDistancia9.03 km
GaugeVelocidad10.72 km/h
GaugeTiempo por km05:36 min/km
PulsePulsosnitt 157   max 180
CadenceCadencesnitt 89   max 95
PowerPowersnitt 329   max 454
TemperatureTemperature14.6 °C
IntensityIntensidadNormal
KcalCalorias658 kcal
ScoreScore5316
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

82%
Average
157
Icon_pulse
Max
180
94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:34
1.1%
Zone 2 115 - 133 60% - 70%
00:00:30
1.0%
Zone 3 134 - 153 70% - 80%
00:13:43
27.1%
Zone 4 154 - 172 80% - 90%
00:35:30
70.3%
Zone 5 > 173 90% - 100%
00:00:15
0.5%