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76

lunes 7 de abril de 2025

Z2

Added by aleckan, 4 weeks ago

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Summary
 
TimeTiempo (min, seg)01:15:00
DistanceDistancia40.11 km
GaugeVelocidad32.09 km/h
GaugeTiempo por km01:52 min/km
PulsePulsosnitt 136   max 155
CadenceCadencesnitt 91   max 123
PowerPowersnitt 193   max 350
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias865 kcal
ScoreScore6337
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Images

E412591a2b062dc6c4df8c03ce5312e22c33872c5ba23d797f5dfab4d8e08886
 
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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

70%
Average
136
Icon_pulse
Max
155
80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:02:26
3.2%
Zone 2 117 - 136 60% - 70%
00:28:40
38.2%
Zone 3 137 - 155 70% - 80%
00:43:54
58.5%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%