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2

miércoles 9 de abril de 2025

Löpning

Added by Springer, 2 weeks ago

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Summary
 
TimeTiempo (min, seg)00:38:29
DistanceDistancia6.82 km
GaugeVelocidad10.63 km/h
GaugeTiempo por km05:39 min/km
PulsePulsosnitt 154   max 174
CadenceCadencesnitt 88   max 95
PowerPowersnitt 329   max 456
TemperatureTemperature15.2 °C
IntensityIntensidadNormal
KcalCalorias493 kcal
ScoreScore4044
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

81%
Average
154
Icon_pulse
Max
174
91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:33
1.4%
Zone 1 96 - 114 50% - 60%
00:01:34
4.1%
Zone 2 115 - 133 60% - 70%
00:01:58
5.1%
Zone 3 134 - 153 70% - 80%
00:04:58
12.9%
Zone 4 154 - 172 80% - 90%
00:29:18
76.2%
Zone 5 > 173 90% - 100%
00:00:07
0.3%