Recovery

Added by aleckan, 1 week ago

Summary

	Tiempo (min, seg)	01:00:35
	Distancia	31.03 km
	Velocidad	30.73 km/h
	Tiempo por km	01:57 min/km
	Pulso	snitt 119 max 140
	Cadence	snitt 86 max 129
	Power	snitt 149 max 283
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	516 kcal
	Score	5099

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Images

4bb7804cb9d3ee89a25a6ff1531bbc1e42ef7114118a04e8e9228fd8bac28963

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

61%	Average 119		Max 140	72%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:36

1.0%

Zone 1

98 - 116

50% - 60%

00:19:45

32.6%

Zone 2

117 - 136

60% - 70%

00:39:43

65.6%

Zone 3

137 - 155

70% - 80%

00:00:29

0.8%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Recovery

Images

Summary

Heart rate zones - Default