Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

domingo 13 de abril de 2025

Löpning

Added by Springer, 3 dias, 5 hours ago

Export
Summary
 
TimeTiempo (min, seg)01:21:21
DistanceDistancia15.08 km
GaugeVelocidad11.12 km/h
GaugeTiempo por km05:24 min/km
PulsePulsosnitt 153   max 171
CadenceCadencesnitt 88   max 92
PowerPowersnitt 342   max 528
TemperatureTemperature22.1 °C
IntensityIntensidadNormal
KcalCalorias1029 kcal
ScoreScore8577
Det här träningspasset har importerats.
0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

80%
Average
153
Icon_pulse
Max
171
90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:21
0.4%
Zone 1 96 - 114 50% - 60%
00:01:21
1.7%
Zone 2 115 - 133 60% - 70%
00:03:09
3.9%
Zone 3 134 - 153 70% - 80%
00:34:33
42.5%
Zone 4 154 - 172 80% - 90%
00:41:55
51.5%
Zone 5 > 173 90% - 100%
00:00:00
0.0%