Löpning

Added by Springer, 18 hours 30 minutes ago

Summary

Description

	Tiempo (min, seg)	00:38:55
	Distancia	6.80 km
	Velocidad	10.48 km/h
	Tiempo por km	05:44 min/km
	Pulso	snitt 158 max 186
	Cadence	snitt 88 max 95
	Power	snitt 325 max 454
	Temperature	18.9 °C
	Intensidad	Normal
	Calorias	514 kcal
	Score	4071

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

83%	Average 158		Max 186	97%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:23

1.0%

Zone 1

96 - 114

50% - 60%

00:00:37

1.6%

Zone 2

115 - 133

60% - 70%

00:01:00

2.6%

Zone 3

134 - 153

70% - 80%

00:02:46

7.1%

Zone 4

154 - 172

80% - 90%

00:32:27

83.4%

Zone 5

> 173

90% - 100%

00:01:41

4.3%

Conectado

Löpning

Summary

Heart rate zones - Default