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55

miércoles 28 de mayo de 2025

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Added by johaneje, 1 week ago

Summary
 
TimeTiempo (min, seg)00:49:00
WeightPeso total0.0 kg
IntensityIntensidadNormal
KcalCalorias291 kcal
ScoreScore1945
R: Skivstångsrodd underhand 40kg, 40, 40
M: Hängande benlyft 12, 12, 12

R: Chin-up negativ 6x, 6, 6

R: Kabel pullover 22.5kg, 10x22.5, 8x22.5
B: Hantelcurl på lutad bänk 9kg, 9x9, 7x9
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