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Performed strength exercises in this workout.

Polea al pecho · Espalda	10 x 30.0 kg
Remo sentado · Espalda	10 x 30.0 kg
Polea al pecho · Espalda	7 x 30.0 kg	stående
Polea al pecho · Espalda	10 x 16.0 kg	stående brett grepp
pec fly · Pecho	10 x 16.0 kg
vertical chest · Pecho	10 x 37.0 kg
face pull · Hombros	12 x 23.0 kg
seated leg curl · Piernas	10 x 30.0 kg

Select the equipment that you have access to or want to use in your workouts.